Why We Should Focus On Our Breath?
The art of Mindful breathing Your thoughts aren’t you, if you are having negative thoughts it may compel you to believe that your...
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My Spirituality
Tips To Establish Joyful Habits
You may have many things to do on your to-do list. Most of us find that we are unable to do many things but some people can easily...
Ways Gratitude Can Improve Mental, Physical, And Spiritual Health
No matter what the circumstances are you will find some people living their best lives, living being happy, they see the glass as half...
Be Mindful Of Your Words
Is Today’s Generation Becoming Less Expressive And Stressing More? People who hesitate to express themselves, hardly open up for the fear...
Ways To Develop Persistence
You have a dream and goal but you tend to give up before your dreams come true or before you hit the goal. Are you finding it difficult...
How to create the life you want?
Are you content in your life right now? In everyone’s life there comes a phase when they feel exhausted and tired, they wish for a life...
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