Good Read

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Why We Should Focus On Our Breath?

The art of Mindful breathing Your thoughts aren’t you, if you are having negative thoughts it may compel you to believe that your...

Tips To Establish Joyful Habits

You may have many things to do on your to-do list. Most of us find that we are unable to do many things but some people can easily...

Ways Gratitude Can Improve Mental, Physical, And Spiritual Health

No matter what the circumstances are you will find some people living their best lives, living being happy, they see the glass as half...

Be Mindful Of Your Words

Is Today’s Generation Becoming Less Expressive And Stressing More? People who hesitate to express themselves, hardly open up for the fear...

Ways To Develop Persistence

You have a dream and goal but you tend to give up before your dreams come true or before you hit the goal. Are you finding it difficult...

How to create the life you want?

Are you content in your life right now? In everyone’s life there comes a phase when they feel exhausted and tired, they wish for a life...

Why Do We Need To Heal So That We Don’t Hurt Others?

It is said that a wounded lion is the most dangerous and it is the same with humans. Unseen wounds, unhealed wounds, when a person lives...

7 Health Benefits Of Music

Being born with the ability to differentiate between music and noise, we all are familiar with music and even know how it makes us feel....

How To Find Peace Within You?

In this chaos, everyone is searching for peace. At least once in your life, you may have uttered about wanting peace, trying to find...

Selflessness Helps In Self-Discovery

We are social beings and we are weird to help one another but with the opinions diverting us, instances confusing us, we have really...